The World Of Internal Energy

Scientists tell us that everything in the universe is energy, including you and I. Energy can neither be created nor destroyed, but it can be manipulated. For instance, if you've ever seen the movie, "What The Bleep Do We Know", you may have noticed Dr Emoto's experiments with water. If we can alter the structure of water using simply our thoughts, feelings, and emotions, what is there we cannot do?

I use my thoughts, feelings, and emotions on my water. When it's in a clear container, most of the time, it will change from just being plain old water, to being filled with bubbles. And if let to set for a couple of days, it tastes incredibly smooth.

Scores of teachers show us in real life, that with this process of using our thoughts, feelings, and emotions, we can actually heal not only ourselves, but others as well. To heal ourselves though, we must clear the energy blocks we have put into place over the course of our lives, which will block this process. Dr Robert Anthony shows in precise detail how to attain what you want in your life. Click here to find out more.

Your Body May Be Crying For Water. But Are You Listening?

Many people think they get enough liquids in their diets by consuming small amounts of water, perhaps soft drinks, coffee, even teas. But are they? When your body requires water, it wants water. As countless research studies have shown us over the years, consuming soft drinks does nothing to satisfy your water requirements. Nor does drinking coffee. For me, drinking teas is a questionable method, though I've seen more than one study that said drinking tea did not qualify as a true water source.

The body is dehydrated usually for awhile before the thirst mechanism is realized. So by the time you get your glass of water, you are already dehydrated. Did you know....a 2% drop in your body's water supply will induce fatigue? Did you know, not enough water can help create symptoms such as migraines, dry skin, weight gain and constipation?

I invite you to read this article from Dr Mercola on the water situation that we should all be aware of.


Yeast Infections Are One Of The Most Destructive Health Issues We Can Have. Find Out Here How To Get Rid Of Yours.

How Pure Is Your Diet?

If you are like most in the civilized world, your diet is probably quite a bit less than pure. Meaning, although you may eat healthy, you still have toxins in your body, in part from the foods you eat. Also from the air we breathe, the water we drink(chlorinated and fluoridated waters are not clean waters ~ very harmful toxins), the clothing we wear, the bedding we sleep in.

The body absorbs minute particles which are in the air, food, and water we are in and around. Many people will argue that those are just minute particles. And yet, how many minute particles does it take to become a health hazard? We have so much in our lives that we, ideally, should be constantly detoxing.

If you would like to know just how much you need to cleanse your body, you can visit Dr Janet Starr Hull's website here, where you can ask for a hair analysis, which will show you the toxins, including heavy metals, that are in your body. Your hair is a wonderful gauge of how you are healthwise.

If you believe that fluoridated water is good for you, it may be wise for you to do some searching outside the dental industry. According to a prominent medical doctor, the ADA had a 25 year gag order on fluoride, so your dentist was not allowed to tell you the hazards. And this apparently was not the only gag order. Too much money to be made apparently, if things were left alone.

Tips For Eating Less

“Completely cut sugars and starches out of your diet. It’s easier to say no to that second piece of bread or French fry if you didn’t have the first one. You’ll also have fewer food cravings.

· Shore up on fiber—it promotes satiety so you’ll eat less. I recommend a quarter cup of freshly ground flaxseed daily, stirred into water or a smoothie or sprinkled on salads or soups.

· Have smaller, more frequent meals. Instead of gorging on three massive meals per day, eat five or six mini-meals.

· Make sure all your meals and snacks include protein. Aim for 3-4 ounces of chicken, turkey, tofu, or other lean protein. Even though you’ll eat more often, you’ll take in fewer calories.

· Drink plenty of water. Thirst and hunger are similar sensations, so drink up the next time hunger strikes—you may just be thirsty. Drinking water also fills you up and, believe it or not, burns calories.

· Eat an apple 15 minutes before lunch. Researchers have found that this cuts caloric intake by nearly 200 calories.

· Use smaller plates to keep portions under control. We tend to fill up our plates, regardless of size, and then eat everything we’ve piled on.

· Split an entrée when dining out, or get a doggie bag for half of your meal before you start eating.

· Avoid temptation by asking your waiter to skip the bread basket, chips, or other starchy ‘starters’ at your table.

· Keep xylitol-sweetened mints or gum on hand. They satisfy the need for something sweet and keep your mouth busy until your next meal.

· Enjoy one small piece of rich, dark chocolate when you feel you just have to have a treat.

· Record everything you eat in a food journal. This forces you to be honest with yourself and lets you see where improvements must be made.

· Look into a meal-delivery service if you don’t have the time or know-how to prepare good-for-fare.”

SuperFoods

We have available to us a vast array of food to eat. At least in civilized countries. And perhaps more so in the not so civilized. A case in point is the algae Chlorella. Chlorella is a very powerful food. I use it daily, and have had for several years. You may want to read this site to see what Chlorella really is.

Another SuperFood is Spirulina. Both of these are very nutrient dense. Meaning they are VERY good for us. You can find these foods by the tablet or pound at this site, which is the way I buy them(by the pound),(mix a teaspoon or more in clean water and slowly drink to gain the nutrients in the mouth.

The reason I drink it in water is because most of our quality digestion occurs in the mouth. For instance, it is said that vitamin B-12 can only be absorbed in the mouth; that the stomach acids destroy it. Chlorella is high in B-12. Because these are considered very nearly perfect foods, does it not make sense to get the most out of them? I believe so.

Have an awesome day!

The 5 Tibetan Rites

Dave Kazda
Health Educator/Healer
Aromatologist
Herbalist
Quantum Touch Therapist
Member: SelfGrowth.com
knowledge_quest2002@yahoo.com

Drugless Methods To Regain Health

The reason I use no drugs is partly because they are ridiculously priced; they are toxic to any living thing, and they are not designed to get your health back. This is not conjecture on my part; I have done the research into the drug cartel.

If the public knew that most all disease was curable, and they knew they could do it with a few dollars to perhaps a few hundred, the drug cartel would lose trillions of dollars. The drug industry is money driven. Not health driven. Which is why cures like the cures for cancer and AIDS have been suppressed.

So to add a little common sense to the mix of health(and I've said similar before), to regain or maintain health, some tips would be to:

Eat natural foods as much as possible. Meaning raw, and preferably organic.

Leave chemicals alone. Don't buy them, don't use them. You do NOT need them for anything. Chemicals kill.

Citrus foods such as grapefruit and lemon have a component called Limonene, which is known to be anti-cancerous.

Green foods(must be raw) are high in chlorophyll, which adds oxygen to the body. When a disease like cancer hits, lack of oxygen is at the root of the problem. Remember this. There may be a test coming up. Down the road that you may have to answer for yourself, how to get rid of cancer. Many green foods are also very high in a wide variety of nutrients.

Raw foods such as potatoes, tomatoes, celery, lettuce, spinach, radish, etc.; all speed up your metabolism and feed the body crucial enzymes. Want to lose weight? Drink more 'clean' water(no chloride or fluoride), and eat raw foods.

Kelp and many other seaweeds add necessary iodine into the body to help the thyroid. The thyroid is critical to maintaining your health.

Get direct daytime sun as much as possible without burning the skin. Stay away from sunscreen. It is not the sun that causes cancers. It is sunscreen and the chemicals you put on the body after a burn that cause cancer. And I can you you thinking; "of course the sun can cause cancer". I am here to be a little bit in your face and tell you it does not. Let me explain......

Since we know the cause of cancer is always a lack of oxygen to the cells, which in turn prevents nutrients from entering the cells, what does the sun do? Why it dries out the skin of course. Adding sunscreen is harmful in at least three respects.

One is that is suffocates the skin(cancer causing). Another is nearly all of it has chemicals(cancer causing), and the final that I know if is that it prevents most of the absorption of sunlight which allows the body to create vitamin D, the most powerful anti-cancer vitamin known.

So not only are you causing cancer by using sunscreen, you are preventing the body from healing itself by blocking the UV rays which allow the body to manufacture vitamin D. And you may be thinking, "But I will just add vitamin D capsules into the diet". While this may be beneficial, it is not a highly reliable method.

Supplementation of D is not nearly as effective as direct sunlight. And there is a good chance of overdosing on supplementation of that vitamin. This harms parts of your body including the kidneys.

It is rare that overdosing on vitamin D happens while using sunlight as your prime source. If you take supplemental D, it would be best to have your vitamin D levels checked every few months. Most of the health experts agree those levels should be checked about every 3 months.

Therapeutic quality Lavender oil can help alleviate burns and also add essential nutrient back into the skin.

Dave Kazda
Health Educator/Healer
Aromatologist
Herbalist
Quantum Touch Therapist
Member: SelfGrowth.com
knowledge_quest2002@yahoo.com