Your Body May Be Crying For Water. But Are You Listening?

Many people think they get enough liquids in their diets by consuming small amounts of water, perhaps soft drinks, coffee, even teas. But are they? When your body requires water, it wants water. As countless research studies have shown us over the years, consuming soft drinks does nothing to satisfy your water requirements. Nor does drinking coffee. For me, drinking teas is a questionable method, though I've seen more than one study that said drinking tea did not qualify as a true water source.

The body is dehydrated usually for awhile before the thirst mechanism is realized. So by the time you get your glass of water, you are already dehydrated. Did you know....a 2% drop in your body's water supply will induce fatigue? Did you know, not enough water can help create symptoms such as migraines, dry skin, weight gain and constipation?

I invite you to read this article from Dr Mercola on the water situation that we should all be aware of.


Yeast Infections Are One Of The Most Destructive Health Issues We Can Have. Find Out Here How To Get Rid Of Yours.

Your Headaches And What You Can Do About Them

Most people will suffer from headaches at some point. Some may get one maybe once a year, while another person may get 5 or 6 per week. So how does one get rid of headaches? First of all, knowing the CAUSE of the issue will lead you on the correct path of fixing the problem.

For instance, you may have a headache simply from a pinched nerve near the base of your neck. Will aspirin or Tylenol help? Possibly, to slow or stop the pain temporarily. But to get rid of the cause? They cannot do this. If a pinched nerve were the issue, the only good method is to either see a chiropractor, or you can find certain exercises, such as you can do with Tai Chi, or find an energy healer, to help remove the issue.

Needing glasses, or wearing the wrong glasses, may cause headaches. Pharmaceutical drugs are notorious for causing headaches. If you are unable to locate the cause of the headache to remove the issue, you can also use a pressure point located between the forefinger and the thumb, on the web part of the hand, and apply strong pressure in this area. Once you find the correct spot, the headache generally will go away.

If migraines are the issue, there is an essential oil blend, called M-Grain, that by simply inhaling the scent, that may help get rid of the migraine in 10-20 minutes. Worked for me before I found the cure for migraines. A migraine is caused by stress within the body; either due to emotional stress, food stress, heavy metal stress, or chemical stress. It's all directly related to free radicals(oxidation) within the cells of the body.

One of our Nobel Prize winners, Linus Pauling, once said: "Once the cause is known, the cure is obvious". The drug companies do the exact opposite of treating the cause, but instead add to the misery by compounding the problem, because all drugs all manufactured chemicals. And the human body was never in short supply of manufactured chemical compounds. Overload the body with something it does not need, and toxicity happens. When the liver gets overloaded all sorts of issues can begin to show up. I have never come across anyone who could tell me that taking drugs cured them of anything. And yet, I have helped others(and I say "helped", because I am not their healer, they are) get rid of scores of issues, including cancers, diabetes, diabetic neuropathy, migraines, arthritis, and the list goes on. But never once were drugs in the mix of those healings.

Have A Headache?

Most people get a headache from time to time. And most people take pain killers to get rid of the headache. But what good is a painkiller for a headache? A headache is letting us know that something is wrong. Frequently, a headache is a foods related issue. We had something to eat that our bodies didn't like, or didn't want at that time, because the body already had enough stuff in it and hasn't yet been able to get rid of enough of it. Your body is never in short supply of aspirin, or tylenol, or advil. Do you need what you're not short on? The headache may be caused by stress, or perhaps a pinched nerve.

Taking a drug for a headache, is similar to filling a car tire with more air than it is designed to handle. While more air may, or may not, cause the car to ride more smoothly, it will almost certainly cause the tire to "tire" out, faster.

A drug may lessen the pain, or, it may cause more pain, or/and it may kill you. It's your choice. Take it or don't. We know from just this one example(and there are thousands more) that since Bayer Industries, under their partner name of Cutter Industries, sold drugs with AIDS tainted blood, that taking drugs cannot be a wise choice. Watch this video from MSNBC to see just one issue of what Bayer is guilty of.

And Bayer is just one of many drug companies who do things like this. They just happened to get caught in the act. Bayer was caught doing this in 2003. At least, that was the first time I learned about it, when it actually made the national news in the U.S. The New York Times published a story on this in May, 2003. It's a long story. You can read the post here. I could spend 8 hours in a classroom just teaching the hazards of pharmaceutical drugs.

So what is a person to do if they don't use drugs? I learned a method from one of my mentors, Dr Joe Vitale. Dr Vitale is an author of far too many books to list, but a few of them would be:

~ Attract Money Now
~ The Missing Secret
~ The Attractor Factor
~ The Awakening Course

Along with several movies including:

~ The Compass
~ The Opus
~ The Secret

I just like to give credit where credit is due. But for right now, back to the headache issue. Joe taught in one of his books, that a very simple method of getting rid of a headache, is first of all, close your eyes, focus on the pain, determine how wide it is in your head, how deep it goes into your head, how much pain there is. Then, with your eyes continually closed, just focus on "being" in the moment, and mentally ask your headache why it is there? What is it trying to let you know? And listen. Not so much for words, but for feeling, for insight.

Then do the exercise again. You may find that already your headache appears to be smaller. And perhaps not quite as intense. Follow through with this exercise and then do it again. If you actually focus on this, your headache should be gone fairly rapidly. I know. It worked very well for me. And I rarely get headaches. Will it work on a migraine? If you let it.

If you have a migraine, and you just don't feel like giving your focus to anything at all, you can also use an essential oil blend called M-Grain, formulated and distributed by Young Living Essential Oils. Simply by putting a drop or two in the palm of your hand, and breathing, when I used to be a victim of migraines, caused them to go away rapidly. I would have migraines almost nothing would touch. When I first used this oil blend at the end of 1999, I was at my job, had taken extra strength migraine drugs for over 24 hours, with no results. And yet, after 15 minutes of applying and breathing the oil blend as I suggest above, the migraine was 100% gone. That's my story, and I'm sticking to it:). It really does work. I only had to use this blend about 4 more times before I discovered what caused the migraines. Then I eliminated them altogether.

So if you have a need for a headache remedy, or a migraine remedy, can it hurt to at least utilize the first method? I know first hand they both work. I have not had a migraine for aver 10 years now, because I've learned how to eradicate them. Headaches are rare for me anymore.

Taking Care Of Yourself

What would you do, if suddenly your doctor told you that you've come down with a disease. Or worse, that there is nothing that could be done for it. While there is always something you can do for every disease, most medical doctors know little about how to do this, as they are not trained this way. To learn to heal, they must do it on their own, and potentially get into serious trouble with the FDA and AMA for doing so.

Take Rheumatoid Arthritis for instance. I used to have it. And 20 years ago I got rid of it. Or how about cancer? I got rid of that one also. How about migraines? I had 7 years of those as well. All these and more that I've had are gone. I did it naturally. I stay away from drugs of all kinds due to their harmful nature.

BodyEcology.com has some good health ideas. Check them out. You might learn a little.

The Swine Flu does not scare me. What scares me is, if all the information being given out is true on what is being planned, is the U.S. Government. Check out the link below for more on this.......


More on the Swine Flu from Dr Mercola

The Magic Of Making Up(with your ex)

Dave Kazda
Health Educator/Healer
Aromatologist
Herbalist
Quantum Touch Therapist
Member: SelfGrowth.com
knowledge_quest2002@yahoo.com

For help with health issues simply ask via my email address. Be sure to label so it does not appear as spam. Thanks!