Showing posts with label hormones. Show all posts
Showing posts with label hormones. Show all posts

Tuesday, September 27, 2011

What Is Cholesterol Anyway?

According to mainstream media, cholesterol is public enemy number 1. But is it? Perhaps you, or certainly someone you know, is on at least one cholesterol lowering drug. But let's take at look at cholesterol and see just what it really is, and if it should be lowered in the body.

Cholesterol actually has many essential functions in the body. Cholesterol is found in every cell of your body where it assists in the production of cell membranes, hormones, vitamin D and bile acids that help digest fat.

Another major function of cholesterol is to help synthesize vitamin D — the essential vitamin that plays a pivotal role in almost all aspects of our health... it has been credited with boosting immunity, warding off cancer and much more... Too low cholesterol levels will prevent the production of sufficient levels of vitamin D, thus preventing the body from protecting itself from harmful invaders.

Our bodies also use cholesterol to produce virtually all steroid hormones, like oestrogen, testosterone, cortisone, and a host of other vital hormones.

It's also found in your brain where it helps with the formation of memories and is vital for neurological function.

Not only does your body use cholesterol for all these different functions, but it also produces it! That's right, your body makes this stuff because it needs it... only 25 per cent of blood cholesterol comes from food, the rest is produced by your liver and other cells in your body.

This essential life-force, which helps our bodies to function optimally (and heal themselves properly), has been turned into some kind of villain! Mainstream media thrives on promoting drugs to lower cholesterol, but does it truly need to be lowered? My opinion is that the promotion of cholesterol drugs is simply a con game. Read the following story here, by a doctor and see what he says about this issue.


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Tuesday, September 29, 2009

Cholesterol. Is It Really As Bad As Everyone Says?

While cholesterol may be an issue, much of the time, it is not. Here's why....

When the cholesterol in your bloodstream is free flowing, this is a very good thing. When is cholesterol a bad thing? When it is not free flowing, but rather when it's attached to the artery walls. Attached to your veins can cause issues such as heart attack and stroke, hardening of the arteries, lack of vitamins, minerals, enzymes and oxygen getting through to all the cells of your body. In short, just plain poor health.

On the other hand, if cholesterol is free flowing, this is very good, and high is not necessarily bad. Cholesterol is REQUIRED by the body to make hormones, and possibly has other functions yet unknown. As long as the LDL/HDL ratio is good, and your veins are not clogged with cholesterol, but instead have the cholesterol flowing freely in your blood, you have much going for you.

A medical doctor typically does not do a test to determine WHERE the cholesterol is, but rather how much you have, and what your ratio is. A medical doctor is not trained to heal, that is not the function of most civilized medicine. The function of civilized medicine is to push drugs and surgeries.

Your body makes cholesterol, and you get some from foods. Chicken eggs are said to be bad for the body, because they raise cholesterol. Eggs are actually an excellent food, and raise cholesterol only a small amount. If you are willing to eat eggs raw, you will do even better.

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Dave Kazda
Health Educator/Healer
Aromatologist
Herbalist
Quantum Touch Therapist
Member: SelfGrowth.com
knowledge_quest2002@yahoo.com

Wednesday, September 9, 2009

The Value Of Eggs

Did you know....

Eating eggs is not a significant cause for the raising of your cholesterol, and if it were, consider this.....cholesterol is required to create hormones in your body.

Eggs have been shown to:

* Keep your brain healthy. Choline is an important nutrient found in egg yolks as phosphatidycholine. . A cell must have this substance to be normal and healthy and to work properly. It keeps the membrane of each cell in a fluid condition.

* Phosphatidycholine is necessary for the synthesis of acetylcholine, a neurotransmitter that carries impulses between brain cells. And acetylcholine is essential so that we can concentrate and pay attention to our tasks. It ensures that we have the ability to concentrate and retain information in our memory. Impaired memory, difficulty concentrating and cognitive decline as we age are symptoms lacking this essential nutrient. You can see why eggs can help prevent Alzheimer's.

* Improve heart health. Choline converts homocysteine into harmless material. Homocysteine is the substance that can damage your blood vessels and is a precursor to heart disease. Eggs can also decrease your risk for heart attacks and stroke thanks to the anti-clotting agent found in yolks.

* Enhance your vision. The lutein found in eggs can help prevent macular degeneration.

* Nourish expecting mothers and their babies. Egg yolks contain high levels of biotin, a B vitamin that can prevent birth defects. Egg yolks should be a baby's first animal food and can be introduced around six months.

* Aid in fat assimilation. Eggs yolks contain lecithin. In fact, lecithin is the precursor to choline, which helps lower serum cholesterol.
~ BodyEcology.com

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Dave Kazda
Health Educator/Healer
Aromatologist
Herbalist
Quantum Touch Therapist
Member: SelfGrowth.com
knowledge_quest2002@yahoo.com