“Are you one of those people who hums as you go about your day? In addition to filling the air with song, you may also be warding off sinus infections. Healthy sinuses rely on good ventilation and adequate levels of nitric oxide (NO), which is produced in the sinuses and airways and acts as an antimicrobial agent against bacteria, viruses, and fungi.
Several studies have found that, compared to quiet exhalation, humming increases air flow through the nasal passages and produces a 15-fold increase in exhaled NO. As a result, humming on a regular basis may protect against and help relieve sinus infections.
It may sound crazy, but if you’re one of the 37 million Americans who suffers with headaches, pain, pressure, congestion, and other signs of sinus infections, therapeutic humming is certainly worth trying. (Low, sustained frequent humming that creates vibration appears to be most effective.) I also recommend it for people with asthma, allergies, and other conditions that are marked by reduced respiratory NO levels. With the cold season still upon us and allergy season just around the corner, it’s good to know that this simple activity may help keep you in the pink.”
Dr. Julian Whitaker
Health & Healing, March 2011
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Showing posts with label vibrations. Show all posts
Showing posts with label vibrations. Show all posts
Wednesday, January 25, 2012
Tuesday, April 27, 2010
What Is In A Color?
And you may be wondering from the title of this blog, what color has to do with health. Color has much to do with physical, emotional, and spiritual health. Each energy chakra has a specific color which are designed to vibrate harmoniously when focused on.
Here is a link which may give more insight into chakras and what they are.
When we look at colors, we can see blues as a cold color, red as a hot color, green as a color of comfort, yellows as a warmer color. We can find that due to the vibration of the energies that surround us, along with our own energies, that we can, if we are in touch with who we are, feel the harmonious vibrations with colors. Most americans have no idea this is possible. I am one who feels the vibrations of all things, specifically when I consciously let this energy in.
We knew this when we were born. And yet, were usually taught in other directions, by our parents and peers.
As you may have seen in the movie, "What The Bleep Do We Know", and if you've checked out my past reference on the "Maharishi Effect", your thoughts influence everything around you. I have proven this to myself and others many times over. If we allow ourselves to be connected to the Universe, the Divine, Great Spirit, or God, or whatever you wish to call it, the results can be literally overwhelming. If you will just allow it to happen.
When I say overwhelming, this may mean different things to different people. For instance, some may open mental blockages that need to be addressed, and may burst into tears. While others may gain insights into the future, or something happening at that time somewhere else in the world. No doubt you've heard of these things happening. When you live this way, they do happen. Even the modern scientific community has begun to awaken to this vast amount of knowledge, yet still untapped by most.
If you gaze at a flower, what do you see? Do you see the beauty of the flower, or do you see the beauty of the energies? There is a difference. If you look at that flower for a bit, with a relaxed mind, you may begin to notice a haze surrounding that flower. This is the flowers aura, or energy field. Your pineal gland, located in the head approximately between the eyes, or as it's commonly called the 3rd eye, is responsible for this happening. When you learn to open the pineal gland, things will begin to happen for you in ways you may never have been able to understand. Check out this video link to get a glimpse of what you can do to open the pineal gland.
I could go on about this, but if you are new to this information, I may overwhelm you with what can happen for you. This is something you should discover on your own. It is nothing that will, or even can, hurt you. It will only help you.
Check out this link from Sky Chasers for some interesting shots in the night skies, mostly in Eastern Washington state.
Here is a link which may give more insight into chakras and what they are.
When we look at colors, we can see blues as a cold color, red as a hot color, green as a color of comfort, yellows as a warmer color. We can find that due to the vibration of the energies that surround us, along with our own energies, that we can, if we are in touch with who we are, feel the harmonious vibrations with colors. Most americans have no idea this is possible. I am one who feels the vibrations of all things, specifically when I consciously let this energy in.
We knew this when we were born. And yet, were usually taught in other directions, by our parents and peers.
As you may have seen in the movie, "What The Bleep Do We Know", and if you've checked out my past reference on the "Maharishi Effect", your thoughts influence everything around you. I have proven this to myself and others many times over. If we allow ourselves to be connected to the Universe, the Divine, Great Spirit, or God, or whatever you wish to call it, the results can be literally overwhelming. If you will just allow it to happen.
When I say overwhelming, this may mean different things to different people. For instance, some may open mental blockages that need to be addressed, and may burst into tears. While others may gain insights into the future, or something happening at that time somewhere else in the world. No doubt you've heard of these things happening. When you live this way, they do happen. Even the modern scientific community has begun to awaken to this vast amount of knowledge, yet still untapped by most.
If you gaze at a flower, what do you see? Do you see the beauty of the flower, or do you see the beauty of the energies? There is a difference. If you look at that flower for a bit, with a relaxed mind, you may begin to notice a haze surrounding that flower. This is the flowers aura, or energy field. Your pineal gland, located in the head approximately between the eyes, or as it's commonly called the 3rd eye, is responsible for this happening. When you learn to open the pineal gland, things will begin to happen for you in ways you may never have been able to understand. Check out this video link to get a glimpse of what you can do to open the pineal gland.
I could go on about this, but if you are new to this information, I may overwhelm you with what can happen for you. This is something you should discover on your own. It is nothing that will, or even can, hurt you. It will only help you.
Check out this link from Sky Chasers for some interesting shots in the night skies, mostly in Eastern Washington state.
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