Meditation. Hopefully you are at least somewhat aware of what this is. The very least that can be said about meditation is that it can be a very profound and powerful tool. A tool that can allow you to not only relax your body and mind, but also put you in a state of deep inner peace.
I have practiced meditation for some time, and I have to tell you, I won't ever do without it. You've perhaps heard the radio commercial which guides the mind to "see", but of course, all you are getting from the commercial is sound, not pictures. Meditation can take you places you may never have dreamed of. You may be able to "leave" your body and visit people, places, and planets you could not possibly have known existed.
While some people with strong religious beliefs may have a problem with meditation, no matter who you are, it can be of tremendous benefit to you. Guided meditation is perhaps the best method to start off with, since most people have a hard time in finding ways to quiet the mind.
Many people have used meditationto heal themselves from physical disease; emotional distress from divorce or accident, and to generate a better life.
A process called the Maharishi Effect is a method of using meditation to help balance the people of the world; the world as a whole, into being a better place.
I'm simply asking you in this message, that if you have not tried meditation, that you do try it. Find some time every day to practice meditation. You will never be sorry you did. I, and millions of others, speak from experience.
Dave Kazda
Health Educator/Healer
Aromatologist
Herbalist
Quantum Touch Therapist
Member: SelfGrowth.com
knowledge_quest2002@yahoo.com
Showing posts with label commercial. Show all posts
Showing posts with label commercial. Show all posts
Saturday, September 26, 2009
Tuesday, May 5, 2009
Bettering Your Health. Can You Trust The Ads You See?
If you watch television, like most people in the civilized world, you will see scores of commercials, particularly drug commercials, during any given hour. What is most disturbing is that most of these drug commercials deliberately mislead, and most of the time,lie to you, the consumer.
Check out the video below for a small taste of what these companies are doing to you, in the name of profit.
New Advertising Trend: Fake "Public Service" Ads
Yesterday is not ours to recover, but tomorrow is ours to win or lose. – Lyndon B. Johnson, 1908-1973, 36th President of the United States
Dave Kazda
Health Educator/Healer
Aromatologist
Herbalist
Quantum Touch Therapist
Member: http://www.selfgrowth.com
knowledge_quest2002@yahoo.com
Check out the video below for a small taste of what these companies are doing to you, in the name of profit.
New Advertising Trend: Fake "Public Service" Ads
Yesterday is not ours to recover, but tomorrow is ours to win or lose. – Lyndon B. Johnson, 1908-1973, 36th President of the United States
Dave Kazda
Health Educator/Healer
Aromatologist
Herbalist
Quantum Touch Therapist
Member: http://www.selfgrowth.com
knowledge_quest2002@yahoo.com
Tuesday, March 3, 2009
The scoop on blueberries
Actually, there is a bit more than just this small amount of information here to endorse eating this great fruit. Perhaps another time though. No point in making anyone read for 3 hours!
“USDA and Rutgers University scientists teamed up to grow and study the Bluecrop variety of highbush blueberries on five organic and conventional farms in New Jersey.
The farms had comparable soils and weather conditions, and the same harvesting methods were used. Consistent and significant differences in nutrient content were discovered by the researchers.
The organic blueberries had 46 units of total antioxidant capacity while the conventional berries contained 31. The organic blueberries therefore had over 50 percent more total antioxidant activity. Also, ‘blueberries produced from organic culture contained significantly higher amounts of phytonutrients than those produced from conventional culture,’ stated the report’s authors.
The study, ‘Fruit Quality, Antioxidant Capacity, and Flavonoid Content of Organically and Conventionally Grown Blueberries’, by S.H. Wang, et al., appeared in the Journal of Agricultural and Food Chemistry.”
Acres USA, September 2008
Great reasons to eat your fruit. Besides that, blueberries taste very good. At least, I believe so. You can find blueberry powder here if you'd like to have some. You can find numerous research studies online showing the difference between organically grown and commercially grown produce. That information may just shock you, when you realize the commercially grown produce has very little nutrient value, when compared to organic. If you have to ask why this should make a difference, we need to talk.
Dave Kazda
Health Educator/Healer
Aromatologist
Herbalist
Quantum Touch Therapist
Member: "http://www.selfgrowth.com"
knowledge_quest2002@yahoo.com
“USDA and Rutgers University scientists teamed up to grow and study the Bluecrop variety of highbush blueberries on five organic and conventional farms in New Jersey.
The farms had comparable soils and weather conditions, and the same harvesting methods were used. Consistent and significant differences in nutrient content were discovered by the researchers.
The organic blueberries had 46 units of total antioxidant capacity while the conventional berries contained 31. The organic blueberries therefore had over 50 percent more total antioxidant activity. Also, ‘blueberries produced from organic culture contained significantly higher amounts of phytonutrients than those produced from conventional culture,’ stated the report’s authors.
The study, ‘Fruit Quality, Antioxidant Capacity, and Flavonoid Content of Organically and Conventionally Grown Blueberries’, by S.H. Wang, et al., appeared in the Journal of Agricultural and Food Chemistry.”
Acres USA, September 2008
Great reasons to eat your fruit. Besides that, blueberries taste very good. At least, I believe so. You can find blueberry powder here if you'd like to have some. You can find numerous research studies online showing the difference between organically grown and commercially grown produce. That information may just shock you, when you realize the commercially grown produce has very little nutrient value, when compared to organic. If you have to ask why this should make a difference, we need to talk.
Dave Kazda
Health Educator/Healer
Aromatologist
Herbalist
Quantum Touch Therapist
Member: "http://www.selfgrowth.com"
knowledge_quest2002@yahoo.com
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