While everyone strives to have good health, not many really understand what it is. When we believe, to a large extent, we are eating healthy, living healthy, thinking healthy, we really are not. Here are some tips to better your health...
Showing posts with label calcium. Show all posts
Showing posts with label calcium. Show all posts
Wednesday, July 27, 2011
Like Soft Drinks?
“Drinking too many colas may seriously weaken your bones. Tufts University researchers found that women who drank at least one 12-ounce cola daily over four years had up to 5 percent lower bone-mineral density than women who drank fewer than one a week. Some experts had thought cola guzzlers seemed to have lower bone density because they consumed the fizzy stuff in place of milk. But everyone in this latest study drank the same amount of milk, so the scientists now think the phosphoric acid added to colas (but not other soft drinks) for tartness interferes with your body’s absorption of calcium in food.”
Labels:
calcium,
cola,
experts,
milk,
researchers,
scientists,
tufts university,
women
Monday, November 8, 2010
Tidbits
Did you know.....
That consuming the herb Ginger may lower blood sugar in type l diabetics?
That wearing a bra that fits too tightly greatly increases the risk of breast cancer?
Grapefruit may help relieve arthritis?
Blueberries may help eyesight?
Chlorella may give someone more energy?
Chlorella has a far higher amount of calcium than cows milk?
Chlorella has a high concentration of vitamin B-12?
Coconut oil can help you lose weight?
Vitamin D from sun exposure is considered the "Happy Vitamin"?
Learning and practicing meditation helps with overall mind and body health?
Life Is Not About What You Have. It's About What You Do With What You Have ~ Sean Stephenson Please watch some of these videos with Sean. They are extremely motivational.
That consuming the herb Ginger may lower blood sugar in type l diabetics?
That wearing a bra that fits too tightly greatly increases the risk of breast cancer?
Grapefruit may help relieve arthritis?
Blueberries may help eyesight?
Chlorella may give someone more energy?
Chlorella has a far higher amount of calcium than cows milk?
Chlorella has a high concentration of vitamin B-12?
Coconut oil can help you lose weight?
Vitamin D from sun exposure is considered the "Happy Vitamin"?
Learning and practicing meditation helps with overall mind and body health?
Life Is Not About What You Have. It's About What You Do With What You Have ~ Sean Stephenson Please watch some of these videos with Sean. They are extremely motivational.
Labels:
bra,
breast cancer,
calcium,
chlorella,
cows milk,
energy,
ginger,
health,
sean stephenson,
vitamin d
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