Someone posted a sign that said if you want to be the richest person around, you just need to start counting your blessings. The earth changes are sure affecting a lot of people all over the world. My heart goes out to them. It is a reminder to all of us how lucky we are in the midst of sometimes not feeling lucky. It has been apparent that when the normal routine gets disrupted that most people become loving towards each other and work together to survive. No matter what life throws at us we have the opportunity to find out all the good stuff to come out of it.
With the winter season coming up soon in the northern hemisphere, we should remember certain things to do that we may otherwise just put aside, such as being sure we have enough vitamin D in our bodies. Vitamin D3, the natural form, is considerably more effective at raising blood levels of D, as opposed to Vitamin D2, the synthetic version. This probably shouldn't surprise you. Vitamin D is known for its ability to help prevent the flu bug. While it may or may not completely eliminate the possibility of getting the flu, it would be a wise choice to make sure you have enough D.
Another very helpful method of avoiding the flu is to make sure you limit your intake of packaged foods, and utilize therapeutic quality essential oils, such as Cinnamon or Clove. You can find true therapeutic quality aromatherapy at this site.
No comments:
Post a Comment