The USA's health care is so incredibly poor, that amongst a survey of 6 developed countries, the US rates dead last. Read that story here.
In order to have good health, you must eat good foods, not the foods you find in most American grocery stores. What is meant by this is that most of the foods, if you can call them that, is little more than a little food with almost no nutrition, loaded with chemicals, and generally genetically modified.
Your body, and your mind, both require good, solid, balanced nutrition to thrive. Anything less than this type of nutrition for an extended period, and disease is likely. This is not idle chatter. This is reality. I know this firsthand, from my learning to get rid of my own diseases, and helping others get rid of theirs.
If you did nothing other than add something such as organic berry smoothies into your daily diet, your body will thank you. You may not see it immediately, but if you continue the smoothies, you will see it. Same for eating an organic diet with more raw foods. Less sleep will probably be required, the attitude may well increase, the body will have considerably more energy, and the memory may improve beyond what you might imagine. By the way, did you know that eating healthy in America is now considered a disease? Read that story here
Therapeutic Quality Aromatherapy Is A Phenomenal Tool. Find Some Here
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