1. Inhale Peppermint oil before and during a workout to boost your mood and reduce fatigue.
2. Massage several drops of Peppermint oil on the abdomen to relieve nausea.
3. To relieve a headache, rub a drop of Peppermint oil on the temples, forehead, over the sinuses (stay away from the eyes) and on the back of the neck.
4. To stop hiccups, apply a drop of Peppermint oil on each side of the fifth cervical vertebra (up three notches from the large vertebra at the base of the neck.)
5. Place two drops of Peppermint oil on the tongue and rub another drop under the nose to improve alertness and concentration.
6. Diffuse Peppermint oil in the room while studying to improve concentration and accuracy. Inhale Peppermint oil while taking a test to improve recall.
7. Rub 4 drops of Peppermint oil on chest and stomach to relieve travel sickness.
8. Place a drop of Peppermint oil on the tongue and inhale into the nose and sinuses to relieve congestion from a cold.
9. Add Peppermint oil to food as a flavoring and a preservative.
10. To deter rats, mice, ants or cockroaches, place two drops of Peppermint oil on a cotton ball and place along the path or point of entry for these pests.
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